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  1. TradTalk Main Forum
    Who's doing Kisik Lee's STP exercises and how regularly? I'm currently spending about 30 minutes on them, roughly three times a week. I use a 55# bow for this, whereas my usual shooting bows weigh 48# and 51#. I shoot almost every day. If I get a day's rest per week, it's usually only due to...
    exercises rest stp
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