Hunting WODs

[greenghost]

Well, I've decided to start posting my hunting WODs on my website. I will try to post at least 5 WODs per week. Anyone who is interested, should see my weblog and feel free to post scores to comments.

Here is a link to the first WOD: First WOD (http://rationalhunter.typepad.com/rational_hunter/2005/11/bowhunting_wods.html#comments)

[elkdreamer]

marc.......i've been doing the tabata training protocol on a stationary bike since you posted the link on an earlier post.......cut back my running to once or twice a wk.........now for an old fart in decent shape .......the tabata system is mind blowing devistating for a two minute workout......i haven't run a time mile in years but after i finish a 6 wk period of tabata ......i think i will try a master mile and see what we come up with.......i passed on the link to an elite bike racer friend of mine and he was blown away at what happens with two minutes of the 20/10 sec two minute routine...............not that i'm into competition anymore or keeping score ........but many thanks for turning me on to this program........this may well add another 15 yrs to hunting the bitterroots.........well.........a dreamer i am.............elkdreamer